All Posts

Finding the right therapist can feel like a daunting task. Therapy is a personal journey, and the connection you build with your therapist plays a huge role in your progress. But how do you know if your therapist is truly the right fit? This post explores ten clear signs that show your therapist supports you effectively and helps you grow. 1. You Feel Heard and Understood A good therapist listens carefully without rushing to judgment. When you share your thoughts and feelings

Hey there! I'm Sarah, and I’m so glad you stopped by. I'm a therapist and the owner of Pathwave Counseling. If you're thinking about...

In the hustle and bustle of our daily lives, it can be tough to keep emotions, anxiety, and stress in check. Many people are on the...

Art therapy can be a powerful tool for teenagers to express themselves and find inner healing. It provides a safe space for them to...

Navigating relationships between parents and teenagers can often be a complex journey filled with challenges and uncertainties. As a...

In the realm of therapy modalities, there is one particularly innovative and effective approach that is gaining recognition for its...